Preparing for a baby can be a daunting time. That’s about to change. These yesmum® TO BE affirmation cards are your daily reminder that you are a strong, capable woman who’s totally going to rock this birth thing! A quick, straightforward way to access the power of positive programming and start each day with strength and self-assurance.
Place the pack on your bedside table or anywhere you are likely to see them on a regular basis. Aim to turn a new card over each morning, read aloud and embrace it for the rest of your day.
A simple habit of positive thought processes help shift your mindset. And brilliantly, a change in emotional state directly affects the way you experience the world around you, the internal environment you’re creating for your baby, and the way in which your mind and body begin preparing for labour and birth. The more you tell yourself something, the more you believe it, and ultimately it becomes your reality.
Better still, calmness, confidence and self-belief are great tools for dealing with the trickier moments
Each affirmation is a tiny fist-pump to yourself: a reminder that you are designed to do this, so go mama!
One pack contains 31 yesmum® affirmation cards.
Comes in a clear box with instruction card.